Sweet potatoes in microwave7/14/2023 ![]() ![]() Microwaving sweet potatoes doesn't need to stop with the simple potato in its jacket! Enjoy these microwave-friendly sweet potato side dishes in under 10 minutes. If they are too firm, continue to cook your sweet potatoes in the microwave in one-minute increments. You are done microwaving your sweet potatoes when a fork spears into them easily.If youre cooking multiple sweet potatoes, you will. Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes-five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato-rotating them halfway through. Microwave the potato 2 to 3 minutes, turn the potato on the other side and microwave another 2 to 3 minutes.You are done microwaving your sweet potatoes when a fork spears into them easily. Pierce the sweet potato skin with a fork 5 to 6 times. Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutesfive minutes to cook one sweet potato in the microwave, and add two minutes for each additional potatorotating them halfway through.Clean sweet potatoes under running water with a produce scrubbing brush, and pat dry.In general, it takes five minutes to cook one sweet potato in the microwave, and add two minutes in the microwave for each additional potato.ĭon't bother covering your potato in plastic wrap or with a towel because the sweet potato comes in its own jacket-its skin! How Long to Cook Sweet Potatoes in the Microwaveīecause sweet potatoes vary so much in size and weight, there's no one-size-fits-all time limit. These are all different ways of describing this simple microwave process. Is there a difference between the terms "baking," "cooking," or "steaming" sweet potatoes in the microwave? No. If the potato is not soft yet, microwave again in 1-minute increments until it’s soft. Flip it over and microwave for 2 minutes. Put the potato on a microwave-safe plate and microwave it for 2 minutes. To learn how to microwave a sweet potato, read on. Using a fork, poke holes all over the potato for ventilation. Baking a sweet potato in the microwave preserves far more nutrients (folate, vitamins A and C) than boiling it, for example. All cooking methods cause foods to lose some of their nutrients, but the quicker your potato cooks, the more nutrients it will retain. Microwaving sweet potatoes cuts down cook time by 45 to 55 minutes and helps maintain nutritional value. Also, ensure to flip the sweet potatoes after every minute. 74☌ or 165☏ is the proper internal temperature that sweet potato should be at before being consumed. To make other yummy things to cook with sweet potatoes, check out how to make mashed sweet potatoes, how to make sweet potato shepherd’s pie and how to make stuffed sweet potato.If you are big on sweet potatoes but short on time, there's an easy solution: Microwave your sweet potatoes. Place the plate in the microwave and heat the sweet potatoes at high power for 2 to 3 minutes. Put the sweet potato in a microwave and cook for 5 minutes:Įnjoy this super easy and tasty microwave baked sweet potato recipe! For more microwave recipes, check out microwave baked potato recipe and how to cook corn in a microwave. Pierce the sweet potato skin with a fork, then wrap the sweet potato in a paper towel: Peel and dice 1 ½ pounds of sweet potatoes, dice 1 large shallot, mince 2 cloves of garlic, grate 1 cup of Parmigiano Reggiano cheese, and cube 4 ounces of cold goat cheese. Here are some pictures of microwaving a sweet potato – Preheat the oven to 350f and set the rack to the middle level. Sweet potatoes are usually pretty big, so one potato can be enough for two people as a side dish – each person gets one half of the big sweet potato. Wrap in a damp paper towel and microwave for 5 minutes on one side. Microwaved sweet potatoes can be topped with butter, brown sugar, maple syrup and apple sauce – any of these toppings go really well with sweet potatoes and enhance their taste. Wash the sweet potato, pierce with fork tines on all sides of sweet potato. For example, to cook two sweet potatoes will take 9 minutes and three sweet potatoes will take 13 minutes. You can microwave more than one sweet potato at a time – just add 4 minutes for each additional potato. Cut the sweet potato in half and serve.Carefully remove cooked sweet potato from the microwave and unwrap from the paper towel.Let the sweet potato stand for 2 minutes, as it will be extremely hot.Put the wrapped sweet potato in a microwave and cook for 5 minutes.Wrap the sweet potato in a paper towel.These little holes will allow the steam to escape while the potato is cooking – this is done to prevent the sweet potato from exploding and making a mess in your microwave :) Instructions For Microwaving A Sweet Potato
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